Kiss, Marry or Kill: 43
My kind of fantasy books; one self-tanner to rule them all; an exciting trip; and the popular skincare company I honestly can’t recommend
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
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Here's what I think about GLP-1s
After spending a year talking to doctors, dietitians, and people on these medications, I have thoughts.
Kiss, Marry or Kill: 42
A most substantial thriller, what is food noise, a focus on nail health, my favorite 2010-era feel-good TV series, and expanding the food dye convo
9 tips for staying safe on a hike
Whether you’re a new or experienced hiker, these tips will keep you safe, happy, and healthy on the trail
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
10: Imposter Syndrome + What Judgment is Really About | Just Melissa
#10
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
#19
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
#18
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
17: There’s a Crystal in my Bra Right Now | Magdalena McClellan
#17
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