Anatomy of a "political" post
The same sentiments, two different channels, a WILDLY different response, and many lessons learned.
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
The same sentiments, two different channels, a WILDLY different response, and many lessons learned.
I am not a sociopath (but she is, and I can’t get enough). Also, upgrade your coffee, one fashion trend I’m on, more “when I die” thoughts, and the cancer screening caveat everyone should know about
I used to promote a water-cooled mattress topper. Then I stopped. Here’s the tea, because I promise to always be transparent with you.
A 4-part 5-star series (and they’re all out)! Plus two things the Whole30 Lady would never eat (but does), how I’m upcycling my clothes, and what is life RN?
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.

In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…

In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…

Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…

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