Kiss, Marry or Kill: 40
A ghost story with real heart (and excellent twists), cold lunches on repeat, what I sold and to whom (hint: It’s not Jesus), and my “buy less” project part two
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
A ghost story with real heart (and excellent twists), cold lunches on repeat, what I sold and to whom (hint: It’s not Jesus), and my “buy less” project part two
In December 2018, I sustained a concussion, and developed persistent post-concussion symptoms. They took me years to resolve. Here is my origin story.
A delightfully juicy thriller, the summertime meal I can’t stop eating, more on GLP-1s, the author I’m currently obsessed with, and my come-to-Jesus with social media
It’s Pavlov’s dog for your nighttime routine, and it’s highly effective
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
…