Kiss, Marry or Kill: 38
IT’S BEEN A MINUTE but I’ve read some ELEVENTY STAR BOOKS so let’s get into it
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
IT’S BEEN A MINUTE but I’ve read some ELEVENTY STAR BOOKS so let’s get into it
Every year, it feels like all of my summer weekends are committed by May. How do I preserve some time just for me?
How to mentally balance your fitness efforts around summer vacations, road trips, family visits, work travel, and anything else life throws at you
Meet the new and improved WHOOP hardware, their features, and your expanded membership options
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
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