My favorite things of 2025
An annual collection of things I loved, in no particular order
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
An annual collection of things I loved, in no particular order
It wasn’t even advice, but it changed my perspective on “good” relationships
Age really does bring a bucketload of wisdom and a bushel of IDGAF.
My 5-star books of 2025, a chosen few rated a 6/5 (!), and a few I hate-read, so maybe I can spare you
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.

In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…

In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…

Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…

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