What is AQ, and why you should cultivate it
A new quotient bombshell has entered the villa, and it’s basically a super power
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
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Kiss, Marry or Kill: 60
We’re ALL talking about this book, right? Plus, how to be a better speaker, the kitchen appliance IDK how I lived without, what’s your AQ (and why it matters), and how to actually score good dupes
New to the gym? Do these 5 things immediately
You’re new, nervous, and feel like all eyes are on you. These tactics will make you feel more confident in your first 10 minutes.
Mother's Day as a solo or single parent
The first Mother’s Day after my divorce was impossibly hard. Here’s what I did to shift my mindset from ashamed to empowered.
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
10: Imposter Syndrome + What Judgment is Really About | Just Melissa
#10
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
#19
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
#18
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
17: There’s a Crystal in my Bra Right Now | Magdalena McClellan
#17
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