What you REALLY need to pack for a hiking trip
Social media makes it seem as though the outdoors has a dress code. It doesn’t.
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
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Kiss, Marry or Kill: 64
Desert gods, a murderous roadrunner, and… snake sex? Plus, keeping my blonde bright, the nail polish-that-isn’t-a-polish, a new labeling law I’m ALL in favor of, and CHANGE THIS META SETTING MEOW.
7 things I no longer pretend to like
You’re supposed to like this stuff. I do not, and it’s pretty dang freeing to say it out loud.
My Switzerland itinerary, part 1 (June 2026)
My sister and I spent 9 days exploring Switzerland. Here’s our full itinerary, including where we stayed and what we did.
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
10: Imposter Syndrome + What Judgment is Really About | Just Melissa
#10
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
#19
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
#18
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
17: There’s a Crystal in my Bra Right Now | Magdalena McClellan
#17
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