5 lessons my have 50s have taught me (so far)
Age really does bring a bucketload of wisdom and a bushel of IDGAF.
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
Sign up for the latest
Articles
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
Kiss, Marry or Kill: 2025 Book Round-Up
My 5-star books of 2025, a chosen few rated a 6/5 (!), and a few I hate-read, so maybe I can spare you
My worst mistake became the best advice
I ****ed up. It turned into one of the most important guiding principles of my career.
Pass the politics, please
Green, Yellow, and Red (non-partisan) boundary scripts around politics for the holidays
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
10: Imposter Syndrome + What Judgment is Really About | Just Melissa
#10
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
#19
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
#18
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
17: There’s a Crystal in my Bra Right Now | Magdalena McClellan
#17
…
