Kiss, Marry or Kill: 68
THE BEST AUDIOBOOK OF 2026. Plus, smell good on a budget, one tip to save $$ on your AC bill, and the Eldest Daughter in me acknowledges the Eldest Daughter in you (but please stop doing this).
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
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How much does search and rescue actually cost?
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My full Swiss Alps hiking packing list
We hiked 10 miles a day for a week straight in Switzerland. Here’s what I brought, what I wore the most, and what I didn’t use at all.
Kiss, Marry or Kill: 67 (six seven!)
Not my typical book reco (but my tongue was happily blue). Plus, poop better and look good doing it, the one clause EVERY woman needs in their prenup, and GO TO THERAPY ALREADY GUYS
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
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In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
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In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
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Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
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