Stop forcing. Don’t stop rowing.
How to pursue what you want without gripping the outcome.
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
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How Brené Brown helped me solidify my self-esteem
She asked the questions. Four days later, I felt more confident than I ever had.
Love at first bite
Did my love of this fruit inspire a new product release?
6 things I've rediscovered (and am currently loving)
It’s been years since I’ve thought about these. What took me so long to try them again?
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
10: Imposter Syndrome + What Judgment is Really About | Just Melissa
#10
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
#19
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
#18
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
17: There’s a Crystal in my Bra Right Now | Magdalena McClellan
#17
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