Melissa Urban answers your questions from her own experience

Articles

Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.

A day in the life

Jan 13th 2025

How I spent a typical workday as a CEO, author, influencer, wife, and mom (not always in that order)

The story of Hank

Jan 06th 2025

How our new rescue doodle found us, how Henry is taking the news, and how we’re managing a 2-dog household

Kiss, Marry or Kill: My 5-star book roundup of 2024

Jan 03rd 2025

I read a LOT in 2024 (magic, fantasy, time travel, and more!) Here are my 5-star reads; trilogies and duologies that slapped; and books I’d sell my soul to read for the first time again.

Three super-woo ways to protect your energy

Dec 30th 2024

You don’t have to take on everyone else’s negative feelings. Here are three techniques straight out of not-science to help you stay grounded, protected, and energetically healthy

Do The Thing Podcast

My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.